Atomic.Inchworm escapes the micros
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Atomic.Inchworm escapes the micros
Hi, I’m a 45-year old from Germany. I’ve been playing poker recreationally for about 10 years, with decent success in SNGs and MTT satellites (cashing out the $T money), flat-lining in MTTs and bleeding off most of my bankroll in NLHE cash and bounty hunter MTTs. I’ve always dreamed of making money player poker instead of losing it but, truth be told, I never really put in the work.
All of that changed when I discovered my love and passion for PLO cash game early this year. This coincided with me having blown my roll once again. I swore to myself that I wasn’t going to deposit ever again but instead grind my way back up starting at 2PLO cash. Which I managed, relatively speaking, being a marginal winner over a 140,000 hand sample.
Lessons I have learnt along the way:
1. You can grind your way up from 2 PLO – but it will take forever due to gruesomely high rake.
2. You can learn by trial & error or watching random videos – but without a structured learning path you won’t get very far, very fast.
3. There is no such thing as free poker success – if you’re serious about becoming better you need to invest in your poker education and put in THE WORK.This is what brought me to PLO Mastermind and to depositing once again (my biggest single deposit ever and the maximum amount I feel comfortable with), this time with a plan and stern determination. Hopefully, this really will be my last deposit and I will never look back.
My starting bankroll: $1,009 (+ T$90)
My starting stake: 10 PLO cashMy vision:
Statistically only five out of a hundred players manage to escape the micros. I aspire to be one of those five. In a wild dream of mine I take my first properly rolled shot at 50 PLO by the end of this year and am confidently playing and consistently winning (5bb/100 hands) at that stake by spring 2022. In an even wilder dream, I take my first shot at 100 PLO by mid 2022, making it my regular game by the end of 2022 as a decent winner (3bb/100 hands) with room for improvement. This all serves a larger non-poker related purpose that I feel would be too early to disclose here. Suffice to say that I know what I’m doing it for.How?
I will be steadily improving my poker game through committed and systematic work on all relevant skill sets, using the “atomic inchworm process”. Never heard of it before? It’s my own word creation but really strongly inspired by James Clear and Jared Tendler.James Clear in his excellent “Atomic habits” argues that the key to sustainable habit change is in making tiny changes that, over time, compound into large transformations. You basically sneak in a habit that is so small, so atomic, that even the most change-averse brain can’t be bothered to object. And once the new habit sticks, and only then, do you sneak in another one. And another. And another. And before you know it you’re a totally different, e.g. much better poker player.
This behavioural change approach is perfectly complemented by the inchworm learning concept as popularized by Jared Tendler in his classic “The Mental Game of Poker Vol. I”. In other nutshell, you learn/move fastest if you do it like the inchworm, by bringing your back-end (C-game) forward first, before stretching your front-end (A-game) ahead again. Put more bluntly, if you keep learning new stuff without plugging your leaks, you’ll end up stretched out flat on your face, not moving an inch.
This is what an inchworm in action looks like. Smart fella, ey?
My current “backend”:
Andreas Fröhli in his “Escaping the micros” guest lecture introduces 10 skills required for poker success. I tweaked them a bit, merging some categories into one while adding others that I felt were missing, and ended up with 8. I also did a deep-dive into sub-categories but more about that some other time. In any case, after painful self-introspection I ranked them from my current weakest to my current strongest with my weakest being “Strategy & study” with a big emphasis on study (see attached photos).I have read a number of books on poker, PLO and the mental game. I’ve also watched every free Youtube video that appeared to offer some expert advice, mostly by Jnandez and Luuk. There is however a problem with that approach: You pick bits and pieces here and there, but it’s not targeted at your skill level or your stake or even your site (population tendencies) and it’s hard to put it together to a coherent whole. So, being a good aspiring atomic inchworm I decided to start bringing my back-end forward by sneaking in the first habit.
Sneaky habit 1: Structured learning routine (Study to play ratio: 1:5 hours roughly)
Process milestones:
– [ ] Complete watching “Escape the micros” (I’m currently at 12/20)
– [ ] Systematic game-tree study starting with:
– [ ] Pre-flop RFI (EP-BB) using PLO trainer
– [ ] Corresponding “Crushing the Small Stakes” videos.Accountability:
– [ ] Update accountability sheet regularly
– [ ] Publish progress log in blog once a weekGame plan:
– [ ] Stake: 10 PLO cash
– [ ] Site: GG Poker (for rakeback and deposit bonus)
– [ ] Tables: 1-2 Rush & Cash tables (for leaderboard winnings and to avoid straddle in reg games)
– [ ] Specialization: 100bb stack (off-loading after going deep and buying back in for 100bb)
– [ ] Volume: app. 2,000 hands per day, five days a week = 10,000 hands per week
– [ ] Stop-loss: 5 BIs per day
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